URBANMANBUZZ: A LIFESTYLE GUIDE FOR THE URBAN MAN
We’ve compiled a list of the top men’s lifestyle blogs and featured their wisdom for living like an urban man.

URBANMANBUZZ TOP READS

  • Andy Speer, trainer and creator of our Anarchy Abs and Anarchy Arms workouts that are designed to seriously chisel your muscles, knows a little something about building powerhouse abs. This workout will not only strengthen your abs, it will give you a cardio boost, too, due to the continuous, fast repetitions. And unlike other common […]

  • When choosing beef for an everyday salad, it should be a lean cut like top sirloin steak, strip steak, tenderloin, or flank steak. All you need is 3oz for a boatload of protein, zinc, iron, and energy-boosting B-vitamins. Nutrition Information (per salad): Calories: 308; Total Fat: 5 grams; Saturated Fat: 2 grams; Protein: 37 grams: Carbohydrates: 30 grams; Fiber: […]

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